Temple of Joy Sanctuary
The turning of the year is a perfect opportunity to start anew, to say YES to yourself and your yoga practice, whether it’s coming to class for the first time, or rekindling the fire of a practice that has lapsed.
Negotiating Changes with Insight
The turning of the year is a perfect opportunity to start anew, to say YES to yourself and your yoga practice, whether it’s coming to class for the first time, or rekindling the fire of a practice that has lapsed.
I am reluctant yogini. I resisted yoga my entire adult life. As a woman and a social worker, surely yoga would seal my fate as predictable. I grew up with my dad, once a Marine, doing headstands in our living room. A girl’s gotta resist her father’s influence.
Kenneth Strickland is a Kundalini Level I Teacher.