Loving Kindness Meditation

Loving Kindness Meditation

 The lessons come to us over and over until they are truly heart felt, in the feeling center of our being.   Last evening I was pumping gas at a convenience store near my home.  When I was just about finished pumping gas, a gentleman approached me and introduced...
Lao Tzu and meditation

Lao Tzu and meditation

Here’s one of my favorite quotes by Lao Tzu: “Do you have the patience to wait until your mud settles, and the water is clear? Can you remain unmoving until the right action arises by itself?” We often react too quickly to certain events. Instead of reacting quickly,...