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I Ching Guidance

Negotiating Changes with Insight

Loving Kindness

Loving Kindness Meditation

January 9, 2019January 9, 2019 by Readingsforu

Find a quiet place in your home to sit, either on a cushion cross legged or sitting in a chair.

Categories BlogTags Loving Kindness, meditation, Metta

Sharon Salzberg and Robert Thurman on meeting our enemies and our suffering

January 8, 2019December 8, 2018 by Readingsforu

Meeting our Enemies and Our suffering

Categories BlogTags Krista Tippett, Loving Kindness, Meeting our enemies and our suffering, On Being, Robert Thurman, Sharon Salzberg

Powerful Abundance Meditation=Manifest your Dreams

September 24, 2016September 24, 2016 by Readingsforu

Most of us have experienced the power of our mind. Unfortunately too many of us have only experienced the power of negative thoughts. This is understandable with all of the negative messaging emanating from television commercials and the 24 news cycle.

Categories BlogTags Loving Kindness, Manifestation

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