Try this simple mindful manifestation meditation for 30 consecutive days to rewire your subconscious and conscious mind. When you begin any new meditation practice you will notice the mind-stream of thoughts which flow through your mind; as if for the first time, becoming aware how many idle thoughts come through. This is normal and the main purpose of meditstion, becoming aware how your mind works, and learning to master your mind. Don’t be alarmed how many of your thoughts are negative. This is normal. Meditation, mantras will help you reset your negative thought patterns with better control and routine, positive thought patterns.
Please enjoy this guided practice.