Hexagram 13 Fellowship with Others
Reading from today after 1.2-hour meditation, early this morning. Critical that we clear our minds, via meditation or mantra before framing the question and asking same during the tossing of the I Ching Bronze coins. The best practice is to meditate 1 hour prior to consultation. This will give you time to settle the discursive thoughts and focus on the one question you are asking the Oracle to answer.
Hexagram 13 addresses the proper basis for relationships with others. It generally comes as a sign that some kind of self-correction is in order in this arena.
Proper relationships, whether in love, work, family, or friendship, must be founded on and conducted under proper principles in order to succeed. Our model for how to behave with others is the Sage; in relating we are obliged to practice kindness, humility, correctness, equanimity, and openness. Wherever we depart from these we lose the aid of the Higher Power and risk an encounter with misfortune.
The fundamental rule of the I Ching for the conduct of relationships is that they take place in the open. This means that every facet of a relationship should be seen as fair and correct by everyone concerned, not just yourself. It also means that it is improper to enter into or continue in relationships with unspoken reservations or hidden intentions.
Exceptional things can be accomplished by those who come together correctly in fellowship now under the guidance of an enlightened leader or leader. Seek that role by patterning yourself after the Sage. Meet others halfway in a spirit of sincerity and receptivity. Give trust where it is due; where it not, do not resort to harshness-reserve and reticence are adequate measures. Avoid the formation of factions and cliques, and correct your errors in relationships as soon as you become aware of them. In this way, you can accomplish magnificent deeds now.
Second Line: Do Not form factions, either by excluding others or by failing to correct yourself in some way. Misfortune results when unity and truth are ignored.
Sogyal Rinpoche ~ A simple practice of meditation
The basics of meditation are actually very simple. Anyone can meditate anywhere, any time. Sit in an upright, comfortable and relaxed position. Keep your mouth slightly open as if you were about to say “Ah”, and breathe through the mouth. Keep your eyes open. Allow your gaze to be relaxed and natural. Don’t focus your gaze too strongly or start a running commentary about what you see. Simply relax your mind. Let your mind be as-it-is: open, spacious, and calm, yet completely aware. Sit quietly: body still, speech silent, mind at peace. Neither block thoughts, emotions, and sensations, nor follow after them. Allow them to rise, but maintain a presence of mind, a center of awareness. When you remain in awareness, you see that your thoughts are not really you. They are passing clouds, not the sky-like mind they pass through. Gradually, you become free of thoughts. You discover the confidence of your true nature and come to rest in natural great peace. This teaching is an extract from a teaching Rinpoche gave in Melbourne in 2013.
Sogyal Rinpoche ~ A Guided Practice of Meditation
This is the seventh part of teaching from Sydney, 5 February 2017. The first part of this teaching can be watched at https://youtu.be/-cb34Uj0MLY The second part can be watched at https://youtu.be/DHX0xx6bVM8 The third part can be watched at https://youtu.be/mWaU-rpSQzw The fourth part can be watched at https://youtu.be/doP8F4fJGFw The fifth part can be watched at https://youtu.be/WP7vNlJgBUQ The sixth part can be watched at https://youtu.be/8GZ1C3zD-cA The eighth part can be watched at https://youtu.be/QxIslzLItPg