If you are alert to the Creative, you will meet with good fortune now.
The Creative is at work; change is in motion in a dynamic, creative way.
Difficulty at the begining
This is one of the most challenging to comprehend readings in the I Ching.
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A hundred scholars and a thousand yogis can say all they want to say about the nature of mind. But all can be summed up by this teaching of Jigme Lingpa. The mind should never be separated from loving kindness and compassion. Loving-kindness and compassion should never be separated from emptiness. And mindful awareness should never be separated from emptiness. These are the key teachings.
“As you wish to be happy, so you should wish others to be happy too. As you wish to be free from suffering, so you should wish that all beings may also be free from suffering. You should think, “May all living creatures find happiness and the cause of happiness. May they be free from suffering and the cause of suffering. May they always have perfect happiness free from suffering. May they live in equanimity, without attachment or hatred but with love towards all without any discrimination.”
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The Creative Hexagram 1
Sogyal Rinpoche ~ A simple practice of meditation
The basics of meditation are actually very simple. Anyone can meditate anywhere, any time. Sit in an upright, comfortable and relaxed position. Keep your mouth slightly open as if you were about to say “Ah”, and breathe through the mouth. Keep your eyes open. Allow your gaze to be relaxed and natural. Don’t focus your gaze too strongly or start a running commentary about what you see. Simply relax your mind. Let your mind be as-it-is: open, spacious, and calm, yet completely aware. Sit quietly: body still, speech silent, mind at peace. Neither block thoughts, emotions, and sensations, nor follow after them. Allow them to rise, but maintain a presence of mind, a center of awareness. When you remain in awareness, you see that your thoughts are not really you. They are passing clouds, not the sky-like mind they pass through. Gradually, you become free of thoughts. You discover the confidence of your true nature and come to rest in natural great peace. This teaching is an extract from a teaching Rinpoche gave in Melbourne in 2013.
Sogyal Rinpoche ~ A Guided Practice of Meditation
This is the seventh part of teaching from Sydney, 5 February 2017. The first part of this teaching can be watched at https://youtu.be/-cb34Uj0MLY The second part can be watched at https://youtu.be/DHX0xx6bVM8 The third part can be watched at https://youtu.be/mWaU-rpSQzw The fourth part can be watched at https://youtu.be/doP8F4fJGFw The fifth part can be watched at https://youtu.be/WP7vNlJgBUQ The sixth part can be watched at https://youtu.be/8GZ1C3zD-cA The eighth part can be watched at https://youtu.be/QxIslzLItPg