Ram Dass leads us in a meditation to our true center of Loving AwarenessRead more
Susan Norton, MS, HLB is a certified shamanic practitioner in Peruvian shamanism. She trained with Alberto Villoldo and the Four Winds Society. This medicine path has changed my…Read more
Jyoti (Jody Kessler) has been practicing yoga for over 30 years, and she is a certified Kripalu Yoga Teacher. She is also a performing songwriter and recording artist, a leader of…Read more
Listen to this recitation in its entirety, best in meditative stillness and receptivity, to this reading of the sublime, Golden Light Sutra. You may listen the 2nd and 108 time,…Read more
Japi Hw 3 12-15th Pauris (stanzas) Hearing enables one to remember. To remember is to agree with the God inside of yourself; remembrance is beyond definition. Nevertheless remembrance is…Read more
Are you looking for clarity in an area of your life?
Would you like to feel lighter, peaceful and breathe easier?
Do you want to quiet those voices of doubt in your head?
A session with Lorri can help.
“ My intention while reading your cards is to allow Spirit to speak through me. I shine the light for you to reconnect to that spark within you to live your best life possible.”Read more
We are flawed, led by desire, quick change, running headlong in pursuit of what we think brings us happiness while forgetting that our true source of happiness is already present inside each of us.Read more
I completed, Buddhism and Modern Psychology course on the Coursera learning platform from Princeton University taught by professor Robert Wright. I highly recommend this course to either…Read more
Hexagram 40 Deliverance A change in attitude delivers you from difficulty This reading, Hsieh signals the beginning of a deliverance from danger, tensions, and difficulty. The I Ching counsels us,…Read more
Devotion to Truth enables a revolution.Read more
My consultation today focused on overcoming obstacles. Often, as you will find with other readings referencing similar lessons, the Universe (Sage) teaches us in many different ways about…Read more
“Sharon Salzberg is an amazing teacher, and her words … illuminate the way to love wisely.” – Jack Kornfield
Coming to the Triangle
Friday Sept. 21st
Evening lecture –
Real Love: The Art of Mindful Connection
Day long workshop –
Unity Church of the Triangle 5570 Munford Rd Raleigh, NCRead more
This video touched me in a pure heart way. This man's bond with his dog helped him off the streets “He loves me unconditionally, I count my blessings every day.”…Read more
Difficulty at the beginingRead more
HH Dilgo Khyentse Rinpoche displaying the vitarka mudrā, Teaching, Giving Instruction, Reason, Preaching, Transmission of the Dharma mudra, after a visit to the Sakya Dharma Center, 1976, SeaTac Airport, Seattle, Washington, USA
Three Short Teachings
By Dilgo Khyentse Rinpoche:
Thoughts and the Mind
Like waves, all the activities of this life have rolled endlessly on, one after the other, yet they have left us feeling empty-handed. Myriads of thoughts have run through our mind, each one giving birth to many more, but what they have done is to increase our confusion and dissatisfaction.
When we closely examine the ordinary habits that underlie whatever we do and try to discover where they come from, we find that their very source is our failure to investigate them properly. We operate under the deluded assumption that everything has some sort of true, substantial reality. But when we look more carefully, we find that the phenomenal world is like a rainbow—vivid and colourful, but without any tangible existence.
When a rainbow appears in the sky we see many beautiful colours—yet a rainbow is not something we can clothe ourselves with, or wear as an ornament. There is nothing we can take hold of; it is simply something that appears to us through the conjunction of various conditions. Thoughts arise in the mind in just the same way. They have no tangible reality or intrinsic existence at all. There is therefore no logical reason why thoughts should have so much power over us, nor any reason why we should be enslaved by them.
Mind is what creates both samsara and nirvana. Yet there is nothing much to it—it is just thoughts. Once we recognize that thoughts are empty, the mind will no longer have the power to deceive us. But as long as we take our deluded thoughts as real, they will continue to torment us mercilessly, as they have been doing throughout countless past lives. To gain control over the mind, we need to be aware of what to do and what to avoid, and we also need to be alert and vigilant, constantly examining all our thoughts, words and actions.
To cut through the mind’s clinging, it is important to understand that all appearances are void, like the appearance of water in a mirage. Beautiful forms are of no benefit to the mind, nor can ugly forms harm it in any way. Sever the ties of hope and fear, attraction and repulsion, and remain in equanimity in the understanding that all phenomena are nothing more than projections of your own mind.
Once you have realized absolute truth, then you will see the whole, infinite display of relative phenomena that appears within it as no more than an illusion or a dream. To realize that appearance and voidness are one is what is called simplicity, or freedom from conceptual limitations.
Self and others
As you wish to be happy, so you should wish others to be happy too. As you wish to be free from suffering, so you should wish that all beings may also be free from suffering. You should think, “May all living creatures find happiness and the cause of happiness. May they be free from suffering and the cause of suffering. May they always have perfect happiness free from suffering. May they live in equanimity, without attachment or hatred but with love towards all without any discrimination.”
To feel overflowing love and almost unbearable compassion for all living creatures is the best way to fulfil the wishes of all the Buddhas and Bodhisattvas. Even if for the moment you cannot actually help anyone in an external way, meditate on love and compassion constantly over the months and years until compassion is knit inseparably into the very fabric of your mind.
As you try to practise and progress on the path, it is essential to remember that your efforts are for the sake of others. Be humble and remember that all your exertions are child’s play compared to the vast and infinite activity of the Bodhisattvas. Like parents providing for the children they love so much, never think that you have done too much for others—or even enough. Even if you finally manage to establish all living creatures in perfect Buddhahood, simply think that all your wishes have been fulfilled. There must never be so much as a trace of hope for any benefit for oneself in return.
The essence of the Bodhisattva practice is to go beyond self-clinging and dedicate yourself to serving others. The Bodhisattva’s activity hinges on the mind, not on how your actions might appear externally. True generosity is the absence of clinging, ultimate discipline is the absence of desire, and authentic patience is the absence of hatred. Bodhisattvas are able to give away their kingdom, their body, their dearest possessions, because they have completely overcome any inner impoverishment and are unconditionally ready to fulfil the needs of others.
The teachings we need most are those that will actually strengthen and inspire our practice. It is all very well to receive teachings as high as the sky, but the sky is not that easy to grasp. Start with practices which you can truly assimilate—developing determination to be free of ordinary concerns, nurturing love and compassion—and as you gain stability in your practice you will eventually be able to master all the higher teachings.
The only way to achieve liberation from samsara and attain the omniscience of enlightenment is to rely on an authentic spiritual teacher. An authentic spiritual teacher is like the sail that enables a boat to cross the ocean swiftly.
The sun and moon are reflected in clear, still water instantly. Similarly, the blessings of the Three Jewels are always present for those who have complete confidence in them. The sun’s rays fall everywhere uniformly, but only where they are focused through a magnifying glass can they set dry grass on fire. When the all-pervading rays of the Buddhas’ compassion are focused through the magnifying glass of your faith and devotion, the flame of blessings blazes up in your being.
Obstacles can arise from good as well as bad circumstances, but they should never deter or overpower you. Be like the earth, which supports all living creatures indiscriminately, without distinguishing good from bad. The earth is simply there. Your practice should be strengthened by the difficult situations you encounter, just as a bonfire in a strong wind is not blown out, but blazes even brighter.
When someone harms you, see him as a kind teacher who is showing you the path to liberation and merits your respect. Pray that you may be able to help him as much as you can, and whatever happens, never hope for an opportunity for vengeance. It is particularly admirable to bear patiently the harm and scorn of people who have less education, strength or skill than you.
Look right into it, and you will see that the person who is harmed, the person who does the harm, and the harm itself are all totally devoid of any inherent reality. Who, then, is going to get angry at mere delusions? Faced with these empty appearances, is there anything to be lost or gained? Is there anything to be liked or disliked? It is all like an empty sky. Recognize that!
Once you control the anger within, you will discover that there is not a single adversary left outside. But as long as you pay heed to your hatred and attempt to overcome your external opponents, even if you succeed, more will inevitably rise up in their place. Even if you managed to overpower everyone in the whole world, your anger would only grow stronger; to follow it will never make it subside. The only really intolerable enemy is hatred itself. To defeat the enemy of hatred it is necessary to meditate one-pointedly on patience and love until they truly take root in your being. Then there can be no outer adversaries.
Ask yourself how many of the billions of inhabitants of this planet have any idea of how rare it is to have been born as a human being. How many of those who understand the rarity of human birth ever think of using that chance to practise the Dharma? How many of those who think of starting to practise actually do so? How many of those who start continue to practise? How many of those who continue attain ultimate realization? Indeed, those who attain ultimate realization, compared to those who do not, are as few as the stars you can see at daybreak compared to the myriad stars you can see in the clear night sky.
As long as you, like most people, fail to recognize the true value of human existence you will just fritter your life away in futile activity and distraction. When life comes all too soon to its inevitable end, you will not have achieved anything worthwhile at all. But once you really see the unique opportunity that human life can bring, you will definitely direct all your energy into reaping its true worth by putting the Dharma into practice.
If you make use of your human birth in the right way, you can achieve enlightenment in this very lifetime. All the great Siddhas of the past were born as ordinary people. But by entering the Dharma, following a realized teacher and devoting their whole lives to practising the instructions they received, they were able to manifest the enlightened activities of great Bodhisattvas.
Translated by the Padmakara Translation Group
From Dilgo Khyentse Rinpoche
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